Base Training (Off Season)

Off season or the time between my next training phase is now. I plan to start training on a different approach for the next year using a 20 week cycle with two planned peaks.

I also plan to focus on one discipline each week more then the others. I hope this works because I still plan to race like there is no tomorrow  June through July. I can always sleep in the off season next year. The main race focus will be Half Iron distance (6 planned for 2014).