I have a history of running from junior high through college. I spent about ten years riding and racing bikes
(mountain bikes then only road and cross bikes). I returned to running and then entered a some DU's with the thought (like many runners) I would dominate the race with my running ability. I learned the hard way that you need to be a strong cyclist and good runner to do well. I have been focusing on the TT aspect and have made improvements. I entered a few sprint Triathlons and had some decent results for not knowing how to train. I introduced myself to Kevin Park (one of my current training partners), picked his brain, and eventually began training together. Another one of my training partners is Adam Hunter (the Charging Rhino).
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